Creamy, velvety and extremely luxurious. For many people, cheesecake is our weak spot in the case of going out for dinner.
The indulgent dessert is sort of at all times on the menu at a restaurant and whereas it is usually laden with fats and sugar, there may be an alternate strategy to get your candy repair with out the mountain of energy.
The one-serving cheesecake requires no cooking and is low in fats and sugar.
Plus it might probably simply be made dairy and gluten free with simply a few very small tweaks.
Watch make the mini cheesecake within the video above or comply with the straightforward directions under.
Cheesecake recipe (serves 1)
- 6 tbsp rolled oats
- 1 tsp lowered fats margarine
- 1 tbsp maple syrup
- 4 tbsp plain low fats yoghurt
- Handful strawberries
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- Blitz oats in a blender.
- Stir in margarine and syrup till they resemble breadcrumbs.
- Pour breadcrumbs into a brief glass, then spoon yoghurt on prime.
- Mash strawberries with a fork till they turn out to be a thick puree, then spoon onto the yoghurt.
- Eat immediately or go away within the fridge till you wish to eat it.
Make it dairy free – use margarine made with sunflower oil as an alternative of milk. Plus, use soya, almond or coconut yoghurt.
Make it gluten free – use gluten free rolled oats.
Each elements can be found in most UK supermarkets and on-line.
When you don’t love strawberries, swap for a distinct fruit.
If you have not bought lowered fats margarine or maple syrup, any butter and sugar will work.
If you wish to make yours further fruity, swap plain yoghurt for a flavoured selection.