Are you able to flip your junk meals into healthy food? Specialists say one can do precisely that in the event that they change the common substances with wholesome, satiating alternate options which can be low on energy. Sports activities nutritionist Kinita Kadakia Patel, who retains sharing easy recipes that one can rely on for balanced meal choices, shared how “burgers could be wholesome too”.

Right here’s the recipe:

Components

Giant lettuce leaves
Grilled paneer (can use protein of your alternative)
Tomato slices (can add extra greens)
Jalapeños
Mustard sauce (as per style)
BBQ Sauce (as per style)

Methodology

*Take the 2 giant lettuce leaves
*Place the piece of grilled paneer
*Apply mustard and BBQ sauces on it.
*Place tomato slices, jalapeños
*Place the opposite lettuce leaf on high
*Maintain along with a skewer stick

Would you do that protein-rich recipe?

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