Whereas my love for fall-adjacent flavors stays robust year-round, I am unable to assist however put a pumpkin-spice spin on practically each dish that comes out of my kitchen as quickly as the primary leaf begins to alter colours. Evidently, I am past excited that the (actual) most great time of the 12 months is upon us but once more. This 12 months, nonetheless, my medical doctors and I’ve set varied dietary targets that, sadly, can’t be met by having fun with a slice of pumpkin pie daily, so I’ve needed to discover other ways of having fun with my favourite fall flavors.

One strategy to get pleasure from these classics whereas staying in keeping with my diet plan, I spotted, is by incorporating seasonal protein shakes into my every day routine. As somebody who loves breakfast simply as a lot as she loves fall, discovering 5 expertly crafted protein shake recipes which are every jam-packed with all of my favourite flavors has been the reply to my autumnal prayers. Now, I get to benefit from the tastes of the season very first thing within the morning or as a protein-packed pumpkin pick-me-up all through the day. That is thought of a win-win in my recipe ebook. Hold scrolling for my picks.





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