A splendid smoothie | Food

Should you ever end up craving one thing wholesome and simple to make, you’re not alone. Perhaps you’re continually on the go, chasing after little ones or simply began a brand new job. Whether or not you’re on the transfer or stress-free at dwelling, smoothies are a easy manner so as to add nutritious substances to your food regimen.

From strawberries and mangos to blueberries and extra, there are nearly limitless smoothie choices. You need to use totally different mixtures of greens and textures and even add one thing savory like peanut or almond butter.

This Blueberry Banana Smoothie is easy with only a couple primary instructions and offers you the power you want to end out your day robust.

It has 1 cup of spinach, which is stuffed with iron and nutritional vitamins, frozen bananas and blueberries to replenish your fruit consumption for the day and berry yogurt so as to add a touch of dairy and a few sweetness to your drink.

Garnish your completed product with contemporary blueberries for some further aptitude. With chia seeds for added texture, this smoothie is ideal for breakfast and even a day snack.

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Blueberry Banana Smoothie

Servings: 2

• 1 cup spinach
• 1/2 cup water
• 2 tablespoons apple cider vinegar mix
• 1 tablespoon almond butter
• 1/2 cup bananas, frozen
• 1/2 cup blueberries, frozen
• 1 tablespoon chia seeds
• 1/4 teaspoon floor cinnamon
• 1/4 teaspoon minced ginger
• 1/2 cup berry yogurt
• contemporary blueberries, for garnish (non-compulsory)

In blender, mix spinach, water, apple cider vinegar, almond butter, frozen bananas, frozen blueberries, chia seeds, cinnamon, ginger and yogurt till clean.

Pour into two glasses and garnish with contemporary blueberries, if desired.