Moong Dal dhokla is a wholesome, tasty and nutritious dhokla selection made with entire mung beans, herbs and spices. They’ve a beany style and taste not like Khaman or Chana Dal Dhokla. This snack is a savory steamed vegan cake that’s protein-rich and guilt-free which you can get pleasure from any time.
I’ve been making this recipe after adapting it from a cookbook “Epicure’s Vegetarian Cuisines of India” by Asha Khatau. Right here I’ve used entire inexperienced mung beans, however this dhokla also can me made with husked cut up yellow mung lentils.
Furthermore what I appreciated about this recipe is that it is extremely straightforward to make and style scrumptious. It additionally doesn’t require curd (yogurt).
I appreciated this inexperienced gram dhokla recipe for its ease and naturally well being advantages. You’ll be able to serve it as a night snack.
This moong dal dhokla has the standard earthy moong bean style and is savory and bitter. It has a bitter style like that of idli. So if you happen to like idli, you might also like this moong dal dhokla. I didn’t add sugar to the recipe. When you like a candy style, then you may add sugar to the dhokla combination to get a candy style.
After I tailored this recipe for the primary time, I used to be skeptical as I used to be unsure if the dhokla will break or will probably be completely spherical. I used to be amazed when it got here out neatly in a single piece from the pan.
I’ve been making this recipe for many years and it really works like a allure each time. For a extra nutritive increase to the dish, I’ve additionally added roasted sesame seeds to the tempering.
That is one wholesome and nutritious snack which you can make for your loved ones and family members.
Greatest accompaniment to moong dal dhokla is cilantro mint chutney or coconut chutney or any inexperienced chutney of your selection. Additionally, it could possibly go nicely with uncooked papaya chutney or tamarind dates chutney.
When you love dhokla, then do examine these following variations.
Extra Dhokla Varieties
Vegan Recipes
Gujarati Recipes
Gluten Free Recipes
Satvik – No Onion No Garlic
Step-by-Step Information
The right way to make Moong Dal Dhokla
1. Rinse 1 cup entire moong beans with water a few occasions. Then drain all of the water. The mung beans within the photograph look yellow as a result of yellow lighting within the kitchen.
2. In a bowl, soak the moong beans in sufficient water for six to 7 hours or in a single day.
3. Later drain all of the water from the soaked moong beans and once more rinse them with recent water. Then drain all of the water.
Add the moong beans to a grinder or blender jar. Additionally add 1 tablespoon coriander leaves (chopped) and ½ cup of water.
4. Grind to a semi coarse or semi-fine paste however be certain that it’s not gritty or very coarse. Additionally don’t make the paste too superb.
5. The batter shouldn’t be too thick nor skinny however like a dhokla batter. Take away the batter in a mixing bowl or vessel and put aside.
6. In the meantime in a big pan or pot take about 2 to 2.5 cups of water. Maintain a steel stand or a trivet within the pan. Now warmth the pan until the water involves a boil.
7. In the meantime, grease a steaming pan with some oil. You need to use any impartial flavored oil.
8. Add 1 tablespoon ginger-green chili paste to the bottom moong dal batter. To make the ginger-green chilli paste, crush 1 to 2 inexperienced chillies and 1.5 inches ginger in a mortar-pestle.
9. Subsequent add 1 tablespoon oil, 1 tablespoon lemon juice and salt as required. For a sweet-tangy dhokla, you may as well 1 tablespoon sugar or in keeping with style at this step.
10. Combine very nicely.
11. Then add 1 teaspoon fruit salt or eno to the moong dal batter combination. Eno is used as a leavening ingredient on this recipe.
12. Be fast and blend totally however evenly.
Steaming moong dal dhokla
13. Instantly pour this dhokla combination within the greased steaming pan.
14. Now fastidiously place the pan within the massive pan the place the water will need to have already began boiling by now. Make sure the water degree is beneath the pan else water may enter the batter.
Word: Watch out because the water and the steam will probably be extremely popular. So you should use a pair of tongs to position the pan.
15. Cowl the pan with a lid and steam for 12 to fifteen minutes on medium warmth until the batter is agency and cooked.
Verify with toothpick or a wood skewer and there needs to be no sticky batter on it.
16. Let the moong dal dhokla turn out to be heat. Then separate the perimeters with a butter knife and gently take away from the pan.
Making tempering
18. Measure and hold all of the elements prepared for making tempering.
19. In a small pan, warmth 1 to 2 tablespoons oil. You need to use any impartial flavored oil.
20. Add ½ teaspoon mustard seeds and allow them to splutter.
21. Then add ½ teaspoon cumin seeds and allow them to splutter.
22. Add 1 pinch asafoetida (hing), 1 sprig curry leaves and 1 teaspoon sesame seeds. Combine nicely.
Word: To make it gluten free skip including asafoetida or use gluten free asafoetida
23. Add 2 tablespoons water to the tempering. Combine nicely and let the water come to a boil. Watch out when including water. You’ll be able to swap off the warmth whereas including water.
To present some candy notes to the tempering, you may add 1 to 2 teaspoons of sugar after you add the water. Make sure that the sugar is totally dissolved when the water boils.
24. When the water involves a boil, then pour this tempering combination evenly over the steamed moong dal dhokla. Garnish with ¼ cup coriander leaves (finely chopped) and ¼ cup grated coconut (elective).
25. Serve moong dal dhokla heat with coriander chutney or mint chutney or coconut chutney or tamarind chutney. You’ll be able to have it any time of the day or as a tea time snack.
Extra Tasty Snacks recipes
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By Dassana Amit
Moong Dal dhokla is a tasty and nutritious dhokla selection made with entire mung beans, herbs and spices. This snack is a savory steamed vegan cake that’s protein-rich and wholesome.
Prep Time 6 hrs
Prepare dinner Time 25 minutes
Whole Time 6 hrs 25 minutes
Servings 4
Items
Forestall your display screen from going darkish whereas making the recipe
This recipe put up from the archives (June 2012) has been republished and up to date on 13 September 2021.
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