OKLAHOMA CITY (KFOR) – The beginning of the brand new faculty years means many Oklahomans need to make changes, together with developing with a extra dependable schedule to feed their household.
Meal planning is a good suggestion, however how do you get began?
Diet coach Laryssa Lalli stopped by KFOR Information on Friday to share tips about meal planning 101.
Watch the above video for Laryssa’s useful recommendation.
Laryssa’s enterprise, Actual Meals Kitchens, gives meals to go.
You’ll be able to decide up meals at their Edmond location or order on-line at RealMealsKitchen.com.
