A WOMAN has proven off her unimaginable transformation after dropping an enormous 12st – with out giving up chocolate, biscuits cake or pasta.
22-year-old Mia Dunn used to weigh 22.6st (144kg) and wore an XXL, or measurement 26 – however she’s managed to unfastened half her physique weight in simply three years.
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Mia particulars her weight reduction journey in a collection of clips on TikTok and folks cannot consider how good she seems to be – to not point out being shocked by what she truly eats in a day.
In Mia’s very first video she shares a compilation of clips exhibiting her at her greatest earlier than revealing a really totally different trying model of herself, and the distinction is unimaginable.
Whereas a spread of vegatables and fruits make up the majority of Mia’s on a regular basis weight-reduction plan, she’s not afraid to bask in her favorite treats.
This implies scoffing down pizza and pasta every time she needs, whereas snacking on biscuits and sweets between meals which nonetheless permit her to take care of her present weight.
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Mia proves that being wholesome doesn’t suggest consuming boring meals as she clearly demonstrates in her video collection ‘What I eat in a day’.
No two days are the identical both, and persons are shocked to study what her day-on-a-plate seems to be like.
Most days she seems to eat her first meal at round 11am or noon, however this is perhaps totally different for everyone.
The meal is usually boiled eggs on toast or perhaps a crispy bacon and egg roll, earlier than having fun with a tea and a few chocolate or cake.
Lunch may very well be something from an enormous bread roll crammed with rooster and salad to a pack of prawn gyozas or pasta.
Some crisps even making an look all through the day in a single clip, together with a candy donought or some biscuits.
“Every part you eat seems to be so scrumptious,” one individual remarked.
With one other including: “I really like the way it’s balanced meals.”
I really like the way it’s balanced meals.
TikTok consumer
Replying to somebody who requested how she managed to lose the load, Mia mentioned that she “minimize down my portion sizes massively” however did not skimp on tasty meals.
Many individuals mentioned her story is “inspiring” and had been determined to study extra about what she eats regularly – and sustaining stability is essential.
She additionally famous that she targeted on train as properly, which helped her attain her goal weight.
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In different actual life information, this lady shares her insane glow-up after getting dumped by her ex – and now she’s so sizzling she doesn’t even need him again.
And this lady stuns together with her glow-up which is so good persons are doubting it’s the identical individual.
Elsewhere in Fabulous, I used to be trolled for having a ‘boy’s chest’ with AA boobs so received a £6.5k op – now I earn £15k a month on-line.
