Do you’ve an abundance of fruits and veggies popping up in your backyard? Burien creator Alli Shircliff provides some yummy smoothie concepts. #newdaynw
SEATTLE — It is all the time enjoyable to reap the mammoth-sized zucchini you have spent all summer time watching get larger and larger and larger. However arising with methods to make use of all of it is usually a problem.
Burien nutritionist and creator Alli Shircliff got here up with 100 enjoyable and wholesome recipes in “The Smoothie Book.” She divides her recipes up into seasons, so it is even simpler to make use of produce that is at present contemporary!
Alli shares two of her recipes which are good for this time of 12 months:
Zucchini Bread Smoothies
Makes two 8-ounce smoothies
-1 cup chopped zucchini (contemporary or frozen)
-1/4 teaspoon floor cinnamon
-1 cup unsweetened almond milk (plain or vanilla)
Place zucchini, apple, oats, and cinnamon in a blender. Add almond milk. Mix till easy, including extra almond milk for a thinner consistency.
Apple Crisp Smoothies
Makes two 12-ounce smoothies
-1/2 cup frozen zucchini items
-1/2 teaspoon floor cinnamon
-1/4 teaspoon vanilla extract
-1 cup unsweetened almond milk (plain or vanilla)
Place apples, oats, zucchini, flax meal, cinnamon, and vanilla extract in a blender. Add almond milk. Mix till easy, including extra almond milk for a thinner consistency.
Section Producer Rebecca Perry. Watch New Day Northwest 11 AM weekdays on KING 5 and streaming reside on KING5.com. Contact New Day.
