This Kaddu ki Sabji is a brilliant simple and scrumptious dish made with pumpkin, entire spices and herbs. The recipe doesn’t embrace onions and garlic. It’s a straightforward and scrumptious vegan pumpkin recipe that may be made on common days and likewise throughout Navratri or Ekadashi Fasting. This kaddu or pumpkin sabzi is a favourite at residence. Additionally it is often called petha sabzi or kaddu ki sabzi.

kaddu ki sabzi served on a white bowl placed on a white tray

About Kaddu ki Sabji

Kaddu is the Hindi phrase for Pumpkin and this recipe solely has pumpkin, pumpkin and pumpkin in it 🙂 so a must-try for all pumpkin lovers. After all spices are included however they improve the style and taste of the pumpkin. This sabzi is one other scrumptious recipe from my mother-in-law’s assortment.

Really it’s not a dry curry however listed here are the cooked pumpkin cubes are mashed. Greatest to have the kaddu ki sabji with poori. It additionally goes properly with plain paratha or phulka. In the course of the quick, now we have it with fried breads or flat breads made with fasting flours like:

  1. Water chestnut flour – E.g. singhare ki poori
  2. Buckwheat flour – kuttu ki poori or kuttu ka paratha
  3. Amaranth flour – rajgira ki poori or rajgira paratha

The recipe of kaddu sabji is straightforward sufficient to make with a handful of substances. The flavoring comes from the addition of methi seeds (fenugreek seeds) and cumin seeds.

After all we add our common Indian spice powders to this recipe like turmeric powder, pink chili powder and garam masala powder. Some sugar (or jaggery) is added for that sweetness which fuses subtly with the sweetness of the pumpkin.

The kaddu ki sabzi is straightforward and easy. Solely slicing and peeling the pumpkin takes some time and effort. However I discovered a straightforward methodology to peel the pumpkin. However this methodology solely works with smaller pumpkins not larger ones.

kaddu or pumpkin on a wooden board
  • Place the entire small pumpkin on a big chopping board or on the kitchen counter high.
  • Firmly hold your hand on high of the pumpkin.
  • With the peeler in your different hand begin to peel the pumpkin from sideways. Carry on rotating the pumpkin with the opposite hand which is on high of it.
  • Work with each your palms on this method until the pumpkin is peeled from all sides.

As soon as the pumpkin is peeled, you begin to chop the pumpkin and also you see the pith and the seeds. So what do you do with the seeds? Don’t throw them away.

pumpkin seeds in a bowl

You probably have a backyard, then plant the seeds… And when you’ve got a backyard or in the event you don’t have a backyard then dry the seeds within the solar. When they’re dried, roast them with some salt and have it in your meals. Pumpkin seeds are very nutritious and wholesome. It’s also possible to roast or toast the pumpkin seeds within the oven.

I paired the kaddu sabji with vrat ke jeera aloo and the combo was good. All of us cherished it and I plan to make this combo repeatedly. The tangy jeera aloo with the candy kaddu ki sabji – goes nice with poori, paratha or roti.

Notice: if making this kaddu sabzi for fasting or vrat then skip the fenugreek seeds, turmeric powder and garam masala. You’ll be able to consult with this compiled record of Ingredients allowed during Navratri fast.

Step-by-Step Information

The best way to make Kaddu ki Sabji

Prep Pumpkin (Kaddu)

1. Wash 1 small-sized pumpkin with contemporary water. Peel the pumpkin with a peeler. Use yellow pumpkin to make this dish.

peeling pumpkin

2. Chop the pumpkin into small items or cubes and put aside.

pumpkin cubes in a bowl

Fry Spices

3. In a strain cooker or pan, warmth 2 tablespoons oil. Add ¼ teaspoon fenugreek seeds (methi dana) and 1 teaspoon cumin seeds.

Keep in mind, in case you are making this dish for Navratri or Ekadasi fasting then you must skip including fenugreek seeds, turmeric powder and garam masala within the recipe. Additionally use oil that you just use for making fasting meals.

cumin seeds and fenugreek seeds in a pressure cooker

4. Fry for a minute on a low warmth.

fry the fenugreek seeds and cumin seeds

5. Now add 1 to 2 dry pink chilies. Take away the seeds earlier than you add the dry pink chilies. Nevertheless, the addition of dry pink chillies is non-obligatory. They provide an excellent smoky taste to the dish however you may add inexperienced chilies additionally as an alternative of pink chilies.

dry red chilies added

6. Fry for some 15 seconds until the chilies change shade however be sure that to not burn them.

frying dry red chilies

Add Pumpkin

7. Switch the chopped pumpkin items or cubes to the strain cooker.

chopped pumpkin added

8. Stir and blend properly.

mix pumpkin with mixture

9. Subsequent add ½ teaspoon pink chili powder and ½ teaspoon turmeric powder. Add 1 teaspoon sugar (or 2 teaspoons crushed jaggery or powdered jaggery).

It’s also possible to use coconut sugar or palm sugar as an alternative of sugar or jaggery.

ground spices added to pressure cooker

10. Combine the pumpkin with the remainder of the spices and sugar (or jaggery).

mix pumpkin with spices

Cooking Kaddu Sabji

11. Add ¾ cup or 1 cup of water and edible rock salt (sendha namak) as required. In case you are making the recipe on common days (non-fasting days) then you need to use common salt additionally as an alternative of rock salt.

water added to pressure cooker

12. Stir and blend properly.

mixing water with pumpkin and spices

13. Cowl the strain cooker with a lid and strain prepare dinner for 7 to eight minutes. in the event you wouldn’t have a strain cooker then cowl the pan with a lid and prepare dinner the pumpkin for some 15 to twenty minutes.

It’s also possible to make this recipe within the Prompt pot including water as wanted.

cover and pressure cooking kaddu ki sabji

14. Strain prepare dinner until the pumpkin turns into comfortable and mushy. Beneath is the photograph of pressured cooked pumpkin.

Notice that open the lid of the strain cooker solely when the strain inside falls down by itself. This takes some minutes.

pressure cooked kaddu ki sabzi

15. Now mash the cooked and comfortable pumpkin with a spoon or a vegetable masher.

mashing pumpkin with a spoon

16. Now add ¼ teaspoon garam masala powder and 1 teaspoon dry mango powder (amchur powder).

garam masala powder and dry mango powder added to pumpkin sabzi

17. Stir the mashed pumpkin properly and prepare dinner for a minute or two. If the sabzi nonetheless seems to be watery or runny to you, then evaporate the water by cooking it with out the lid. This kaddu ki sabzi shouldn’t be dry nor watery, simply in between.

If in case, the sabji has change into too thick or pasty, then add some sizzling water to skinny the consistency a bit.

mix the spice blend with kaddu sabji

Garnish with few coriander leaves and serve kaddu ki sabzi sizzling or heat with Singhare ki poori or Kuttu ki poori or Rajgire ki poori or Rajgira paratha or Kuttu paratha.

If is usually served with poori in North and Central components of India.

kaddu ki sabzi served on a white bowl placed on a white tray

In case you are on the lookout for extra fasting recipes then do examine:

When you made this recipe, please you should definitely charge it within the recipe card beneath. Sign Up for my e-mail publication or you may comply with me on Instagram, Facebook, Youtube, Pinterest or Twitter for extra vegetarian inspirations.

Kaddu ki sabji is a straightforward and scrumptious vegan pumpkin recipe made with yellow pumpkin, entire spices and herbs. This can be a satvik recipe made with out onions and garlic.

Prep Time 20 minutes

Cook dinner Time 15 minutes

Complete Time 35 minutes



Servings 4

Forestall your display screen from going darkish whereas making the recipe

Diet Info

Kaddu ki Sabji (Straightforward Pumpkin Recipe)

Quantity Per Serving

Energy 167 Energy from Fats 63

% Each day Worth*

Fats 7g11%

Saturated Fats 1g6%

Sodium 593mg26%

Potassium 1201mg34%

Carbohydrates 25g8%

Fiber 2g8%

Sugar 11g12%

Protein 3g6%

Vitamin A 29125IU583%

Vitamin C 46.8mg57%

Calcium 76mg8%

Iron 3.3mg18%

* % Each day Values are based mostly on a 2000 calorie weight loss program.

Like our movies? Then do comply with and subscribe to us on youtube to get the most recent Recipe Video updates.

This Kaddu ki sabji publish from the weblog archives first revealed in September 2011 has been republished and up to date on 3 September 2021.



Source link
Previous articleThis Vegan Pancake Recipe Is Perfect for a Lazy Sunday Morning
Next articleRachael Finch shares simple recipe for chicken minestrone soup

LEAVE A REPLY

Please enter your comment!
Please enter your name here