The competition season is right here, with many festivals like Sawan and Raksha Bandhan passing and lots of extra coming! We can not keep away from consuming sweets, these festivals are designed over mithai. So how one can take pleasure in these festivals with out worrying about imminent weight achieve. We now have to discover a option to have fun it with out placing on weight. On this Janmashtami (thirtieth August 2021), change to consuming a more healthy different to your mithai! Select to eat sugar-free desserts that can style precisely like regular desserts.

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On our hunt for sugar-free desi sweets, we discovered a recipe posted by Jyoti Dalmia on her channel YouTube channel ‘Magic In My Meals’. She has shared the recipe of keto chenna murki. Chenna murki is a well-known East Indian candy. It’s popularly present in candy retailers in Bengal and Orissa. This keto chenna recipe is made with no sugar and is wealthy in protein. You may relish this dessert guilt-free! Watch the recipe video beneath:

Weight Loss: How To Make Keto Chenna Murki:

Keto chenna murki might be the best keto desi dessert you possibly can ever make! You want ghee, sugar-free, water, paneer, cardamom powder and rose water. The rose water and cardamom powder are used for extra flavour to the chenna murki, you possibly can put together it with out these substances as effectively!

Begin by greasing a non-stick pan with some ghee. Add stevia and water to the pan and change on the flame. Combine until the candy syrup is prepared. Add small items of paneer to the candy syrup. Prepare dinner the paneer until the syrup is totally absorbed by it. You may add the cardamom powder and rose water through the absorption course of.

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