Tinned beans, greens, and fish are absolute staples in my food regimen.
George Arkley
I at all times top off on my cabinet necessities at Aldi, together with tins of chickpeas, chopped tomatoes, black beans, combined beans, and butter beans.
I attempt to have a few vegetarian days per week to stability my food regimen and blend up my recipes, so I will make hearty black-bean burgers with bell peppers, onion, garlic, spices, feta cheese, eggs, and a tin of black beans.
I additionally use chickpeas in my veggie curries, pasta sauces, and salads so as to add slightly further protein enhance.
A can of chopped tomatoes at all times turns out to be useful and can usually be used for a morning Shakshuka (a one-pan egg dish) or last-minute pasta sauce.
I additionally prefer to seize a number of tins of fish, like tuna or sardines. I discover tinned fish just about tastes the identical regardless of the worth level, so a budget choices at Aldi make simple lunches.
