(GTU) – Two months in the past, McKenzie Rockwood was awarded the Nationwide Younger Dietitian award. McKenzie Rockwood is a registered dietitian nutritionist and the founding father of Citrus Pear, a wholesome dinner-assembly firm that accommodates meals allergic reactions and particular diets. – See the Balsamic Beef Kabobs recipe under.
During the last couple of years, she’s been spending much less time within the kitchen and extra time connecting all whereas making scrumptious meals. McKenzie launched meal prep lessons at Citrus Pear not solely to make wholesome consuming straightforward—but in addition to provide individuals a good way to fulfill new pals and make connections. Say goodbye to cooking dinner alone and be a part of one among these amazing cooking classes.
Empowering individuals to implement and preserve wholesome life-style modifications has been so rewarding, and my workforce and I are dedicated to protecting making a distinction.
McKenzie Rockwood
Meals will be accommodated for allergic reactions and particular diets, so you possibly can really feel assured your meals are protected on your dietary wants.
The comfort of freezer meals means you’re in charge of whenever you eat. You possibly can prepare dinner at your individual tempo. Citrus Pear meals are deliberate by registered dietitians who hold diet and taste in thoughts—providing you with one of the best of each worlds. Meals will be accommodated for allergic reactions and particular diets, so you possibly can really feel assured your meals are protected on your dietary wants.
The lessons or pre-assembled meals do away with that barrier so we are able to deal with different issues which are essential, however nonetheless stay that wholesome life-style.
McKenzie Rockwood
Here’s a sneak peek of one among their specialty meals:
Balsamic Beef Kabobs
Elements
- 1.5 lbs high spherical steak, minimize in chunks
- 1/4 cup balsamic vinegar
- 1/4 cup soy sauce
- 2 Tbsp Worcestershire sauce
- 2 Tbsp olive oil
- 1/2 Tbsp rosemary
- 1 Tbsp Dijon mustard
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1 tsp black pepper
- 1 pink bell pepper, minimize in chunks
- 1 inexperienced bell pepper, minimize in chunks
- 8 oz bundle entire mushrooms
- Mix components to coat meat and refrigerate for no less than 30 min.
Instructions
To Grill: Place meat and greens on skewers and grill till cooked completely. Discard leftover marinade.
If cooking within the sluggish cooker, prepare dinner on low for six hours till meat is tender. Stir earlier than serving.
If cooking within the strain cooker, prepare dinner on handbook for 30 min. Pure strain launch. Stir earlier than serving.
Go to Citrus Pear to be taught extra about their Meal Prep Classes. Again to highschool promo $10 off Aug 9-23; code BACKTOSCHOOL
The story incorporates sponsored content material.
