Let the slow cooker do the onerous work with this all-in-one creamy pork and apricot dish!
Commercial – Proceed Studying Under
Cal/Serv:
913
Makes:
4
servings
Prep Time:
0
hours
10
minutes
Prepare dinner Time:
6
hours
15
minutes
Whole Time:
6
hours
25
minutes
g
apricots, halved and destoned
g
child new potatoes, halved
Small handful contemporary thyme, leaves picked
bone-in pork chops, about 1kg tota
g
full-fat crème fraiche
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- Put the apricots, potatoes, garlic, onion, thyme leaves and loads of seasoning into the bowl of the gradual cooker; combine.
- Grease a big griddle pan with oil and put over excessive warmth. Brush pork on either side with the apricot jam. When the pan is smoking scorching add the pork chops (in batches if wanted) and prepare dinner for 1min per facet, till striped with darkish bar marks. Switch to the bowl of the gradual cooker and season.
- Whisk collectively the inventory, crème fraiche and honey and add to the pork. Cowl with the lid and prepare dinner on low for 6hr or till the pork and potatoes are cooked by and tender.
- Take away pork to a board, draw back (if obligatory) and discard the bones. Pressure sauce right into a medium pan and return the potato/onion combination and pork steaks to the gradual cooker bowl (with the cooker nonetheless on); cowl with the lid to maintain heat.
- In a small bowl combine the cornflour with 1tbsp of the strained sauce to a clean paste. Whisk cornflour combine into the pan and bubble over excessive warmth, stirring repeatedly, till thickened.
- Divide pork and potatoes between 4 bowls or plates, high with the sauce and serve with greens on the facet, should you like.
Per serving:
- Energy: 913
- Portein: 44g
- Whole fats: 67g
- Saturates: 31g
- Carbs: 31g
- Whole sugars: 9g
- Fibre: 4g
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Commercial – Proceed Studying Under