OK, I admit it: I am completely a kind of individuals who loves sneaking a spoonful of cookie dough earlier than it hits the oven. A meals security hazard? Most likely. Scrumptious? Completely.
Like so many people (I do know I am not alone right here), this cookie dough fandom began after I was a child. I grew up in a reasonably health-conscious family (assume: extra fruits and veggies, much less sugary sweets), however on these particular nights when baking cookies was on the agenda, I at all times liked sneaking some uncooked dough—a lot to my mother’s dismay. Now, as a well being editor and well-being-aware grownup, I often dream up methods to make extra nutritious alternatives to so many of my favorite treats—and that features cookie dough.
That is why I used to be so thrilled after I began noticing more healthy edible cookie dough merchandise hitting the market just lately. Not solely are these merchandise freed from uncooked eggs and customarily plant-based, however you may additionally discover practical meals on their ingredient record (maca! vitamin C! baobab!).
I am not the one one taking discover: nutritionist Frances Largeman-Roth, R.D. shared that she’s a fan of the promising development, as nicely. “Garbanzo beans and pea protein are sometimes within the combine, which is an effective way so as to add additional plant protein to your food regimen,” she says. “Simply maintain your eye on the added sugars. Even ‘wholesome’ cookie dough can turn into not so wholesome if it’s overloaded with added sugars, together with coconut sugar and maple sugar.”
Curious to present one a attempt? Listed below are a number of the different cookie dough manufacturers we’re drooling over at mbg—which we’re hopeful are just the start. Get able to seize a spoon and dig in!
