Cast Iron Steak Recipe

Forged Iron Steak Recipe

There’s nothing like forged iron for getting a critical sear on a steak. Some people will even argue that forged iron is the one strategy to prepare dinner a terrific steak. I don’t fully agree with that (Grill Grates and Charcoal have received me some huge cash!); however in order for you a scrumptious crust in your steaks – forged iron is the best way to go.

For this recipe I’m firing up my Huge Inexperienced Egg and breaking out my trusty cast iron skillet. You may prepare dinner any lower of steak you like, however this week I’m going with one thing actually particular – Wagyu Chuck eye steaks from my buddy Kevin owner of The Butcher Shoppe in Pensacola, Florida. For those who’re within the space I extremely suggest visiting his store or you’ll be able to name the store and so they’ll even ship it to you.

The most important distinction in Wagyu beef versus what you see within the grocery retailer is the marbling or fats content material. Wagyu beef is grown particularly for the marbling which makes it style higher and makes it costlier. For those who’ve by no means tried Wagyu, chuck steaks are a terrific place to begin. The lesser cuts of wagyu are sometimes inexpensive and these are the cuts that I favor. These chuck steaks have been solely $15 bucks which is cheaper than your common ribeye on the grocery retailer.

You may prepare dinner a steak indoors with forged iron however you higher have good air flow. The forged iron must be screaming scorching and that produces a bunch of smoke if you add the steak. I favor to fireside up the grill and place the forged iron skillet immediately on the cooking grate over the new coals. I’m on the lookout for a cooking temp of round 500-550°F for searing steak.

As soon as the grill is fired up, it’s time to season the steak. I hold it easy Kosher Salt and Corse Floor Black Pepper. You would use no matter seasonings you want however know that some seasoning can burn giving the steak a foul style.

Season the steaks on all sides the Kosher salt and black pepper and let it sit on the counter whereas the grill comes as much as temperature. As soon as the grill temp hits 500°F place the forged iron skillet on the cooking grate and add 1 Tablespoon of grapeseed oil. I take advantage of grapeseed as a result of it stands up effectively to excessive temperature cooking. Olive oil, vegetable, canola, or different related cooking oils can burn which may even give the steaks a horrible taste.

When you discover a bit smoke coming from the floor of the skillet it’s time to sear. Place the steak down into the pan and provides it an excellent press for max floor contact. It should instantly begin to sear.

It wants about 3 minutes on the primary facet. Flip the steak after 3 minutes and add 3 Tablespoons of butter, a number of recent cloves of garlic (4-5), and some sprigs of recent Thyme. Begin basting the steak as quickly because the butter melts. (Professional tip: wear a heat glove on one hand and move the skillet on/off the grill for basting – I explain my glove setup here>>).

Proceed to prepare dinner the steak for a further 3 minutes basting each 20 seconds or so. Complete prepare dinner time for medium uncommon steak ought to be about 6 minutes. If you would like it extra executed simply proceed to prepare dinner. You can even examine the inner temp with an on the spot learn meat thermometer like a Thermapen.

As soon as the steak is finished take away it from the pan and pour any juices excessive. Let it relaxation for five minutes and serve. The browned butter and garlic make a scrumptious steak dipping sauce.

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Malcom Reed
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