Gradual cooker rooster burrito bowls excellent midweek meal
Through the hustle and bustle of Canyon Lake summers, it may be troublesome to seek out time to take a seat down for dinner collectively as a household. Nevertheless, on weeknights full of extracurricular actions, sports activities, days at mates and extra, it’s nonetheless essential to place scrumptious and nutritious meals on the desk that may be served each time your loved ones members can discover a couple of minutes to seize a plate.
Dairy meals like milk, yogurt and cheese are readily available in lots of kitchens and supply vitamins folks of all ages must develop and keep robust our bodies and minds. These Gradual Cooker Hen Burrito Bowls mix dairy with rooster, beans, corn and rice plus colourful garnishes for a meal you possibly can set within the gradual cooker at the start of the day and serve each time starvation strikes that night.
Recipe courtesy of Lori Yates of Foxes Love Lemons on behalf of Milk Means Extra. Discover extra weeknight meal concepts at milkmeansmore.org.
Gradual Cooker Hen Burrito Bowls
Prep time: 20 minutes
Cook dinner time: 4-8 hours
Servings: 6
Components:
- 1 jar (16 ounces) chunky salsa
- 1 pound boneless, skinless rooster thighs
- 2 1/2 cups low-sodium rooster broth
- 2 teaspoons chili powder
- 1 can (15 1/2 ounces) black beans, rinsed and drained
- 2 cups instantaneous brown rice
- 1 cup corn kernels, contemporary or frozen
- chopped avocado, for garnish
- chopped cilantro, for garnish
- chopped purple onion, for garnish
- chopped tomatoes, for garnish
- lime wedges, for garnish
- bitter cream or Greek yogurt, for garnish
- shredded colby jack cheese, for garnish
Instructions:
In gradual cooker, stir collectively salsa, rooster, broth and chili powder. Cook dinner 3 1/2 hours on excessive or 7 1/2 hours on low. Switch rooster to chopping board and coarsely shred; return to gradual cooker. Stir in beans, rice and corn. Cook dinner half-hour on excessive, or till rice is cooked by means of. Serve garnished with avocado, cilantro, onion, tomatoes, limes, bitter cream and cheese.
