A easy Blueberry and Coconut Smoothie that may have you ever considering you might be on a tropical seashore someplace. It is fast and straightforward to make and is ideal sunny morning breakfast. Thick and creamy, and bursting with flavour, it is easy to make vegan too.
We will by no means have too many smoothie recipes in our life, and hopefully you agree too. This blueberry and coconut smoothie is a straightforward breakfast or mild snack possibility that has a couple of methods to adapt it. Youngsters will love serving to to make this tremendous purple smoothie.
Soar to:
Why must you attempt it?
- A deliciously candy smoothie
- Thick and creamy
- Youngsters adore it
- Simply 241 energy per serving
What you will have
- Almond milk – Any milk will do, however we used nut milk to maintain it vegan.
- Coconut milk – Attempt to use a lightweight coconut milk.
- Maple syrup – You should use honey, however maple syrup retains it vegan.
- Blueberries – The brisker, the higher.
- Frozen banana – The bananas do not should be frozen, however it makes it good and chilly. You should use recent bananas and a few ice cubes in case you like.
Step-by-step
One: Add all the elements to a blender.
Two: Mix till easy.
Learn how to make a thick smoothie
I feel the important thing to creating a thick and creamy smoothie is utilizing some frozen fruit, so we used a frozen banana. I maintain a bag of frozen banana slices within the freezer, so as to add to smoothies and in addition to make our Banana Nice Cream. You may additionally use frozen blueberries too in case you like.
Utilizing frozen fruit makes it actually thick and creamy, in addition to cool, with out having to make use of ice which may water it down. The coconut milk additionally makes it good and creamy too. You may additionally add a spoonful of coconut yogurt for some additional thickness and coconut flavour.
What so as to add to this smoothie
After you have the fundamental blueberry coconut smoothie made and poured into your glass, I recommend that you simply actually go to city in the case of adorning your coconut smoothie. Throw some chunks on coconut on high and some complete blueberries to make it seems to be much more appetising.
You may even flip this in to a smoothie bowl and eat it with a spoon. That method, you possibly can pile the toppings excessive! Add rather less skimmed milk, so it is thicker after which pour it in to a bowl.
Vegan smoothie
Coconut milk is an effective way to make vegan smoothies, nevertheless it is not the one milk we’ve used right here. We now have used some almond milk too, to skinny it out a bit of. You may use any of your favorite plant primarily based milks – cashew milk and even tiger nut milk would work rather well.
FAQs
Frozen banana and blueberries add plenty of pure sweetness to a smoothie, nevertheless we’ve added a bit of bit additional with some maple syrup. You may swap this for honey, or your favorite liquid sweetener.
For those who do not like candy smoothies, that you can simply depart it out and simply have the sweetness from the fruit.
That is such a fast and straightforward recipe, so it is all the time greatest to make it recent. Nonetheless, when you have made an excessive amount of otherwise you need to make it prepared for a straightforward breakfast the following day, then you possibly can retailer it within the fridge. It is going to be positive for twenty-four hours – simply be certain to offer it a extremely good stir earlier than serving.
Additional ideas
- If you do not have frozen bananas, you possibly can simply use unfrozen ripe bananas. Add a few ice cubes if you need it good and funky.
- You possibly can swap the skimmed milk in your favorite milk, or plant primarily based milk if you wish to make this vegan.
- You possibly can flip this in to a smoothie bowl by making it a bit of thicker. Pour it in to a bowl after which load it with toppings.
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Recipe
Blueberry and Coconut Smoothie
The mixture of blueberry and coconut on this smoothie could have you considering you might be on a tropical seashore someplace. It is fast and straightforward to make and this Blueberry and Coconut Smoothie makes the right sunny morning breakfast.
Vegan
Prep Time: 5 minutes
Complete Time: 5 minutes
Nuts
Servings: 2 individuals
Energy: 241kcal
Forestall your display from going darkish
Elements
Notes
- If you do not have frozen bananas, you possibly can simply use unfrozen ripe bananas. Add a few ice cubes if you need it good and funky.
- You possibly can swap the skimmed milk in your favorite milk, or plant primarily based milk if you wish to make this vegan.
- You possibly can flip this in to a smoothie bowl by making it a bit of thicker. Pour it in to a bowl after which load it with toppings.
Dietary Data
Serving: 1glass | Energy: 241kcal | Carbohydrates: 42g | Protein: 2g | Fats: 10g | Saturated Fats: 7g | Sodium: 411mg | Potassium: 314mg | Fiber: 4g | Sugar: 27g | Vitamin A: 78IU | Vitamin C: 12mg | Calcium: 322mg | Iron: 1mg
